A concise guide to cycling the length of Britain, from Land`s End to John o` Groats (or vice versa). As well as describing an optimal safer route of around 1000 miles, there is helpful advice on how to get to and from the start and finish, accommodation options and facilities, plus tips on how to prepare for the challenge.

Seasons
Best ridden between March and October when the weather is better and the days are longer with late summer being preferred for those needing time to build their fitness.

Centres
Land`s End, Penzance, Fowey, Crediton, Clevedon, Worcester, Nantwich, Garstang, Penrith, Moffat, South Queensferry, Pitlochry, Aviemore, Inverness, Lairg, Tongue, John o` Groats

Difficulty
Riding an average of 70 miles per day over 14 consecutive days clearly requires a reasonable level of fitness but it is well within the grasp of anyone of any age who is well-prepared. Alternative schedules are included for those wanting to ride faster - or slower.

Must See
The `optimal` route for this classic ride, following quieter roads and traffic-free paths without much meandering. The route covers 1000 miles and can comfortably be completed in a fortnight. Passes through Dartmoor, the Somerset Levels, the Severn Valley, the Lake District, the Cairngorms and the remote Flow Country.